The following are Products I believe add value to your healthy lifestyle efforts and have used them myself - Enjoy!


A great recipe book for busy people who want to eat healthy!


This apple baker is great for making YUMMY, healthy apple desserts you and the family will love. Add a bit of coconut oil and cinnamon and Enjoy!


I love these healthier versions of sausage for breakfast! Less fat and calories and still so flavorful.

Highly recommend this Inspirational book by Joel Osteen! It all starts with the right mindset, even weight loss and living healthier!



This book aligns with how I coach clients and live my life, I highly recommend it. It will empower you to understand how food cravings work, more into secrets of the MAD Food Industry and what you can do about it all.


I include this movie in my packages! It is helpful to understand what the food industry is doing to our families and make more empowered decisions. I recomment this to anyone who wants to start a weight loss or healthy lifestyle journey!


I LOVE these pans!!  Makes cooking easy with less oil & calories, are also PFOA Chemical Free (look for this when you buy pots/pans!


My Kids gave me one of these for my birthday and I love using this glass water bottle!  No leaching of BPA when I use the water infuser.  Highly recommend!







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