Welcome to Seeds of Change: Your Path to Sustainable Health and Wellness
Are you tired of the endless cycle of diets that promise quick fixes but fail to deliver long-term results? As an Experienced Certified Health Coach and Weight Management Specialist, I understand that weight loss and emotional eating require a different approach—one that considers the unique needs and challenges of each individual.
Embrace the Non-Diet Approach
After years of coaching clients, I am confident that diets do not work for long-term weight loss, especially if you struggle with emotional eating. The “Diet Mentality” fosters a temporary way of life that is not sustainable. It sets you up for failure and leads to regaining lost weight once the diet ends. But there is another way—the “Non-Diet Approach Coaching” offered by Seeds of Change.
Tailored for You, Rooted in Success
At Seeds of Change, we take a comprehensive and personalized approach to weight loss and wellness. We understand that everyone is unique, and success lies in addressing individual factors such as genetics, environment, stressors, habits, preferences, and emotional eating triggers. Our program is designed to break the cycle of temporary solutions and lead you to long-lasting, sustainable weight loss.
What People are Saying!
Invest in your well-being: Start your personalized journey today with the support you deserve!
Are you tired of trying all the diets, programs, and apps without lasting weight loss results? There is clearly something missing!
Discover Your Supportive Faith-Based Community
Our membership program is a haven for individuals seeking a supportive faith-based community on their health and wellness journey. As a member, you’ll have 24/7 access to a caring community of like-minded individuals, and each is committed to holistically achieving their health goals.
Your Comprehensive Membership Benefits:
- Recipe Collections: Keep your tastebuds and body happy with healthy & tasty recipes!
- Resources galore to keep you up to date on how to nourish your body, help change your habits so they stick, fight inflammation and so much more!
- Month Group Coaching Calls: Engage in empowering group coaching calls led by an experienced health coach, providing guidance and motivation on your path to success.
- Guest Speakers: Learn from guest speakers on topics on sound nutrition basics (no gimmicks!), spiritual, emotional, mental, financial, and physical health, along with practical strategies around mindful eating, reducing cravings, prayer sessions for those who wish to participate, and much more!
- Community Support: 24/7 access to a caring community of like-minded individuals via our private Facebook Group. From prayer requests to sharing your wins and challenges, this is the support you’ve been looking for lasting change.
- Discounts on special events: Members of Planting Seeds Membership receive exclusive discounts on special events!
Unlock the Door to Lasting Transformation
Seeds of Change proudly offers this membership program as our first and most affordable health coaching service. If you’re ready to break free from the weight loss/weight gain roller coaster and embrace a sustainable approach to health and wellness, look no further. Our community is waiting to welcome you with open arms.
Ready to plant the seeds of lasting change?
Join our faith-based community and let’s embark on your transformational journey together.
Sign up for Planting Seeds Membership: Get Healthy & Fit today! Just $27/month. Cancel anytime.
Jump-Start or Refresh Your Wellness with our Seeds of Growth Jump-Start Program!
Lifestyle Change along with Mindset Shifts work! In this Powerful, 1:1 Four-Week Program, you’ll embark on a transformative journey to reignite your health and well-being. This exclusive experience is perfectly tailored for former clients seeking a refresher to get back on track or those wanting a kickstart to a healthier routine.
Your Comprehensive Jump-Start Coaching Day and 4-Week Follow-up:
- Onboarding Session: We begin with a thorough onboarding session, diving deep into your aspirations and past challenges, formulating a plan together. This sets the stage for a program fully customized to your unique needs.
- Individualized 2-Hour Jump-Start Coaching Session: Your Jump-Start Coaching experience features a dedicated 2-hour coaching session exclusively focused on you. Together, we’ll craft a personalized roadmap to achieving your healthy lifestyle goals for the next four weeks and far beyond.
- Blueprint for Sustainable Success: Walk away from your Jump-Start Coaching Session armed with a comprehensive blueprint that empowers you to maintain your progress and thrive long after the program ends. This is a roadmap for a lifetime of wellness, not a temporary diet!
- Unlimited Support & Accountability: Throughout the four weeks, you’ll have unlimited access to support and guidance via email. Our unwavering commitment to your success ensures you feel empowered and accountable every step of the way.
- Powerful “Recap & Next Steps Session”: At the end of the four weeks, we’ll have a powerful “Recap & Next Steps Session” to celebrate your achievements, address any remaining challenges, and set the stage for continued growth.
Contact us now to secure your spot and experience the power of personalized transformation!
Seeds of Change Concierge 1:1 Coaching Program: Cultivate a New You with Concierge 1:1 Coaching & Membership Community
Lifestyle Change along with Mindset Shifts work, diets don’t! If you have tried all the diets, programs and apps with no lasting change, welcome to the Seeds of Change Concierge 1:1 Coaching Program—an exceptional level of support tailored for those who are poised to embrace a profound transformation and cultivate a renewed version of themselves from the inside out.
Designed to cater to busy executives, multitasking entrepreneurs, and dedicated working moms, this program is strategically crafted to harmonize with demanding schedules. Whether you’re a time-strapped executive, a multitasking entrepreneur, or a devoted working mom juggling various schedules, this program is your solution. We understand your time constraints, allowing you to schedule coaching calls at your convenience.
This premium program not only grants you access to personalized concierge 1:1 coaching but also extends an invitation to immerse yourself fully in our vibrant membership community. Here, the strength of collective support and meaningful connections will enhance your wellness journey.
Your Journey with Seeds of Change: Personalized, Purposeful, & Profound
- Customized Discovery Onboarding Session: We commence with a powerful onboarding session diving deep into your aspirations and past challenges, aspirations, and goals. This lays the foundation for a program that aligns perfectly with your needs.
- Strategies to Save Calories Right Away: Experience the immediate impact of our innovative calorie-saving strategies, carefully crafted to propel you towards your goals from the outset. These practical approaches will inspire you and build momentum for your journey one change at a time.
- Meal Planning Made Simple: Meal planning becomes simplified with our effective strategies, tailored to fit your lifestyle. Fuel your body with nourishing choices that support your well-being.
- Unwavering Support & Guidance: Enjoy the convenience of email and text support during regular business hours. You’ll never feel alone on your journey, as we’re here to address your questions and provide expert suggestions when you need it most.
- Two 60-Minute 1:1 Coaching Sessions per Month: Benefit from two personalized 60-minute monthly coaching sessions, meticulously designed to explore new topics, set goals, and tackle challenges. We’ll ensure you stay on track with lifestyle changes and progress toward your aspirations with unwavering dedication.
- Overcoming Barriers & Accelerating Progress: Together, we’ll identify and overcome barriers that may arise on your path to change. Our coaching expertise is focused on keeping you progressing and on target, allowing you to reach your goals more efficiently.
The Power of Community Support
As part of the Seeds of Change Coaching Program, you’ll be granted full access to our vibrant membership community. This dynamic hub is a source of unwavering support, encouragement, and camaraderie—a place where like-minded individuals connect, share insights, and celebrate victories.
Invest in Your Transformation: Unlock the Value of Seeds of Change
Elevate your well-being and embrace lasting change with our Seeds of Change Coaching Lifestyle Program, priced at $1497 for three months of concierge 1:1 coaching and membership community access. Don’t miss the opportunity to save $150 with our special pay-in-full discount of $1350. For your convenience, flexible payment plans are also available to suit your needs.
Cultivate a New You
The Seeds of Change Coaching Program is the key to unlocking a new you—a version of yourself you never thought possible. Immerse yourself in a world of personalized, purposeful, and profound support as we embark on this life-changing journey together.
Ready to plant the seeds of change, cultivate a new you, and join a thriving community?
Secure your spot today and witness the power of personalized transformation. Limited spots available – Cultivate your new you now!
